Live Masterclass · 7th June
Science-Backed Method To MOVE YOUR BODY, Sleep better, Achieve Flexibility, And Be THE Eye-Catcher OF THE Party Without A Gym
Regardless Of Your Age, Body Type Or Body Weight
Date
7th JUne
Day
Sunday
Time
11 AM - 1 PM
Format
Zoom Live + Q&A
₹999 → ₹97 only · Today only
Featured in
Trusted by People from Top Global Companies
Worked With
Ranbir Kapoor
Jacqueline Fernandez
Amitabh Bachchan
Sushmita Sen
Aamir Khan
Ram Charan
Experience the Key Benefits That are waiting for you.
For MEN
I will show you ways in which exercise can help:
Very simple diets & exercises
Improve insulin sensitivity
Boost Testosterone
Knock Off Stress
Increase metabolism
Increase Strength
Mobility & Flexibility
For WOMEN:
I will show you ways in which exercise can help
Reduced Stiffness & Tension
Feel Energised and Productive
Drop Inches
Feel Stronger
Knock Off Stress
Improved Sleep
Mobility & Flexibility
You’re Learning From The Best
SHIVOHAAM
Fitness Celebrity Coach
Who is this for
Built for people who are
done feeling broken.
No gym experience needed. No prior knowledge required. Just a body that's tired of feeling stiff, exhausted, and not sleeping well.
Stage 1
The Beginner
Never exercised consistently. Want to start without getting injured or overwhelmed.
Stage 2
The Busy Professional
Sit all day, feel stiff by evening, and crash without actually feeling rested.
STAGE 3
The Gym-Goer Who's Stuck
You train but still feel tight, tired, and not quite right. Something's missing.
Stage 4
The Parent / Homemaker
No time, no energy. Want simple movement habits that fit into real life.
Trusted by 55000+ Fintess enthusiast
Inside the masterclass
Everything you'll
learn & feel.
A complete body education — in one Sunday morning.
How to listen to your own body
Learn to read the signals your body is already sending — pain, tension, fatigue, tightness — and respond intelligently instead of ignoring them.
Key beginner exercises for flexibility & mobility
Simple, proven starting points for people with zero background — so you build a foundation without fear of injury or overwhelm.
A complete warm-up system
How to warm up properly before stretching or mobility work — so every session is safe, effective, and actually delivers results.
Integrate movement into daily life
How to weave stretching and mobility into your existing routine — without needing extra hours — to maintain posture, balance, and fitness long-term.
Improve flexibility & reduce back pain
The specific movements that target the most common cause of back pain — and how flexibility is the first step to becoming pain-free.
Achieve beautiful, effortless posture
How to stand, sit, and move in a way that looks confident and feels natural — not forced. Posture is a skill, not a gift.
Relieve stress, sleep better, boost energy
The direct link between movement, your nervous system, cortisol levels, and deep sleep — and how to use it every single day.
Mobility for injury prevention & functionality
Why mobility isn't just for athletes — it's what keeps your body working well, reduces injury risk, and makes everyday movement feel easy.
Actively feel your body. Enjoy your body.
The real goal of this masterclass isn't just fitness. It's to help you reconnect — to move with awareness, feel alive in your skin, and actually enjoy being in your body every single day.
Your Coach
Meet Shivohaam
- Celebrity fitness coach — Amitabh Bachchan, Ranbir Kapoor, Jacqueline Fernandez, Ram Charan Abhishek Bachchan, Sushmita Sen & more
- Reebok Master Trainer & Brand Ambassador for 9 Years
- CrossFit Coach for the Past 20+ Years | Certified HYROX Performance Coach
- Fitness Expert on TV show — India's Asli Champion with Suniel Shetty
- NDTV “Who’s That 360” Fitness Influencer of the Year 2024
- Winner — Economic Times Fitness Excellence Award
- Brand Ambassador — Avvatar Protein (5 years)
- Fit India Icon Awarded by the Sports & Youth Minister
Objections
Are these thoughts
holding you back?
I've tried exercising before — I always quit.
I have back/knee pain. I can't really move properly.
I sleep 7–8 hours but still wake up exhausted.
I don't have time for a gym routine.
I'm not sure movement can really fix my sleep.
This masterclass was built for every single one of those. Coach Shiv has spent 13 years working with bodies exactly like yours — from Bollywood stars to everyday people. The answer isn't more effort. It's the right understanding.
FAQ
Quick answers
Is this beginner-friendly?
No. This is a LIVE masterclass and recordings will not be shared. Please show up on time — 31st May, Sunday, 11 AM IST.
Will there be a recording? ▾
Yes. This masterclass is designed for people who have zero background in fitness — as well as those who exercise but still feel stuck, in pain, or sleep-deprived.
Do I need any equipment?
No. Everything in this masterclass can be applied with your bodyweight and daily routine. No gym or equipment needed.
I have an injury / chronic pain. Is this still for me?
Especially for you. Coach Shiv will cover how to understand pain signals, what movement is safe, and how to start building strength without aggravating existing issues.
How is this different from a free YouTube video?
This is live — you get to ask Coach Shiv your specific questions directly. Plus, the curriculum is structured as a system, not random tips. You'll leave with a clear framework, not just motivation.
Is there anything being sold inside?
Coach Shiv will share how to go deeper into the Shivooham system for those who want to continue — but the masterclass itself is 100% value-first.
Limited Spots · 31st May · Sunday · 11 AM IST
Don't overthink it.
Your body is waiting.
₹999
₹97
That's less than a cup of coffee — for 2 hours with one of India's most credentialed fitness coaches.
Secure Payment · Live Only · No Recordings
